The Government's new initiative to involve all the country's 
smokers in a smoke free month, the month of October is called Stoptober and begins today October 1st.  The thinking behind this is that if people can stop for 
at least 28 days then they are 5 times more likely to remain smoke free thus 
breaking the habit.  This is a good initiative but smokers will need alot of 
support alongside.  Clinical Hypnotherapy can help with stopping smoking (see 
the information on our site www.hypnotherapy-reflexology.co.uk) and remaining smoke free.  Please contact us for 
advice and to make an appointment. 
 
